Amazing Benefits of Seaweeds

You may be ignoring it, but did you know that seaweeds can provide us lots of benefits? Seaweed as what we’ve known as marine algae could be classified by its use as food, fertilizer, medicine and many more. Below are some awesome benefits that we will get from seaweeds.

Seaweeds as food

A lot of people in Asia use seaweeds as their main recipe to make food. They basically use seaweeds as noodles in making pancit canton and other pasta dishes. Seaweeds can also be used as ingredients to make salad, wrapping sushi and in soups – a healthy food abundant with calcium, magnesium and iodine. There are various delicious and healthy recipes which can be prepared from seaweeds.

Seaweeds as fertilizer

A relevant way to obtain organic fertilizer could be found and made by seaweed. It may sound confusing but lots of people use it as an organic fertilizer, a cheaper and healthy solution to do gardening. Studies have proven that organic fertilizer may be used as soil treatment to create your plants grow healthier and stronger. This is good news to farmers who are looking for cheap but efficient fertilizers.

Seaweeds as medicine

One of the most interesting and beneficial ways to use seaweed is, alternatively medicine. It can be used as dressing for wounds. Seaweed is a source of iodine that will help prevent goiter and essential for thyroid function.

As many researchers believed that seaweed has a valuable component for human health. It could be useful for dieting, making the hair and scalp healthy and maintaining youthfulness of a person.

Other health advantages of Seaweeds

Seaweed contains a large amount of vitamins and minerals like Vitamin C, calcium, iron, iodine and zinc which makes our body healthy.

Studies have shown there are many healthy benefits that we will get from seaweeds intake which includes obtaining a youthful skin, faster metabolism, healthy and longer life. Some individuals even use seaweeds within their diet. Chinese people have been known to love seaweeds and use it for healing diseases.